Рабочая программа " Здоровое питание"

Pa6oaaa nporpaMMa no Kypcy BHeypoaHoft geaTeabHocTH «3gopoBoe nHTaHHe»

Cogep^aHHe.

1. naaHHpyeMbie pe3yabTaTb Kypca BHeypoaHoft geaTeabHocTH «3gopoBoe nHTaHHe».

2. Cogep^aHHe Kypca BHeypoaHoft geaTeabHocTH «3gopoBoe nHTaHHe».

3. TeMaTHnecKoe naaHHpoBaHHe.

Pa6oaaa nporpaMMa Kypca BHeyp oaHoft geaTeabHocTH «3gopoBoe nmaHHea cocTaBaeHa B cooTBeTCTBHH c OegepaabHbM rocygapcTBeHHbiM o6pa3oBaTeabHbM CTaHgapTOM HaaaabHoro o6m,ero o6pa3oBaHHa (npHKa3 MHHo6pHayKH POCCHH OT 17.12.2010 N° 1897) Ha ocHoBe Tpe6oBaHHft K pe3yabTaTaM ocBoeHHa OCHOBHOH o6pa3oBaTeabHoft nporpaMMb HaaaabHoro o6m,ero o6pa3oBaHHa MOByCOffl CT. ^eoHHgoBKa.

Kypc BHeypoaHoft geaTeabHocTH «3gopoBoe nHTaHHe» royaaeTca Ha cTyneHH HaaaabHoro o6m,ero o6pa3oBaHHa BO 2- 3 Kaaccax B o6m,eM o6beMe 68 aacoB (npu 34 Hegeaax yae6Horo roga); BO 2 Kaacce royaaeTca Kypc -34 aaca, B 3 Kaacce - 34 aaca.

l.naaHHpyeMwe pe3yabTaTbi ocBoeHi-ia Kypca BHeypoaHoft geaTeabHocTH. l.l^HHHOCTHbie pe3yabTaTb :

• yMeHHe aKTHBHo BKaroaaTbca B o6m,eHHe H B3aHMogeftcTBHe co cBepcTHHKaMH Ha npuH n unax yBa^eHHa H go6po^eaaTeabHocTH, B3aHMonoMom,H H conepe^HBaHHa;

• yMeHHe opHemnpoBaTbca B accopTHMeme Han6oaee THnHaHbx npogyKToB nHTaHHa, co3HaTeabHo Bb6npaa Han6oaee noae3Hbe;

• yMeHHe opeHHBaTb CBOH papnoH H pe^HM nHTaHHa c ToaKH 3peHHa cooTBeTCTBHa Tpe6oBaHHaM 3gopoBoro o6pa3a ^H3HH H c yaeToM rpaHHH, anaHocraoft aKTHBHocTH KoppeKTHpoBaTb HecooTBeTcTBHa;

• yMeHHe oKa3bBaTb 6ecKopbcTHyro noMomp CBOHM cBepcTHHKaM, HaxogHTb c HHMH o6mpft a3HK H o6mpe HHTepecH.

1.2.MeTanpegMeTHwe pe3yabTaTbi:

PesynnmmHbie

• npHHHMaTb H coxpaHaTb yae6Hyro 3agaay npn BbmoaHeHHH 3agaHHa;

• ocy^ecTBaaTb geftcTBHa no 3agaHHoMy npaBHay H co6cTBeHHoMy naaHy;

• o6cy^gaTb H H3MeHaTb naaH pa6oTbi B 3aBHcHMocTH OT ycaoBHft;

• npoBogHTb caMoopeHKy;

• BbgeaaTb no3HaBaTeabHyro 3agaay H3 npaKTHaecKoro 3agaHHa;

• BocnpHHHMaTb opeHKy cBoeft pa6oTb, gaHHyro yanreaeM H ToBapnm,aMH, H BHocHTb H3MeHeHHa B CBOH geftcTBHa.

no3HaeamenbHue

• HaxogHTb H BbgeaaTb Heo6xogHMyro HH^opMaupro H3 TeKcToB H HaarocTpaupft;

• BbcKa3bBaTb cy^geHHa, o6ocHoBbBaTb H goKa3bBaTb CBOH Bb6op;

• HaxogHTb 3aKOHOMepHOCTH, yCTaHaBHHBaTb npHHHHHO-CnegCTBeHHHe CBa3H Me^gy peaabHHiMH o6beKTaMH H aRaeHHaMH nog pyKOBogcTBOM yaHTeaa.

• HaxogHTb HH^opMa^Hro no 3agaHHHM ocHoRaHHaM H co6cTReHHHiM HHTepecaM H noTpe6HOCTaM;

KoMMyHUKamueHhie

• caymaTb co6ecegHHKa, gonycKaTb BO3MO^HOCTB cym,ecTRoRaHHa gpyroro cy^geHHa, MHeHHa;

• yHHTbreaTb MHeHHe napTHepa npH pa6oTe B nape;

• RHnoaHaTb pa6oTy B nape: goroBapHBaTbca o npaRHaax R3aHMogeftcTRHa, o6m,aTbca c napTHepoM B cooTBeTCTBHH c onpegeaeHHHMH npaRHaaMH;

• ^opMyanpoRaTb BwcKa3HBaHHa, 3agaRaTb RonpocH, ageKRaTHHe cmyaupH H yae6Hoft 3agaae;

• npoaRaaTb HHH U HaTHRy B CHTya^HH o6m,eHHa.

• RocnpHHHMaTb apryMeHTH, npHRogHMHe co6ecegHHKoM;

• cooraocmb MHeHHe napTHepa co CBOHM, RHCKa3HRaTb CROM o^HKy, npHBoga apryMeHTH 3a H npoTHR;

• yHHTbca goroBapHBaTbca, yaHTHRaa HHTepecH napTHepa H CROH;

• RecTH gnaaor Ha 3agaHHyro TeMy;

• Hcnoab3oBaTb cpegcTRa o6m,eHHa gaa pemeHHa npocTeftmnx KO MMyHHKaTHRHHx 3agan.

1.3.npegMeTHwe pe3yabTaTbi

06yaarom,Heca HayaaTca:

• naaHHpoRaTb 3aHaTHa ^H3HaecKHMH ynpa^HeHHaMH R pe^HMe gHa, opraHH3oRHRaTb oTgHx H gocyr c Hcnoab3oRaHHeM cpegcTR ^ronaecKoft KyabTypH;

• opneHTHpoRaTbca R accopTHMeHTe Han6oaee THHHHHHX npogyKToR nHTaHHa, co3HaTeabHo RH6npaa Han6oaee noae3HHe;

• o^HHRaTb CROH pa^HOH H pe^HM nHTaHHa c TOHKH 3peHHa cooTReTcTRHa Tpe6oRaHHaM 3gopoRoro o6pa3a ^H3HH H c yaeTOM ^paHH^ anaHocTHoft aKTHRHocTH KoppeKTHpoRaTb HecooTReTcTRHa;

• npegcTaBaaTb ^ronaecKyro KyabTypy KaK cpegcTBo yKpenaeHHa 3gopoRba, ^H3HaecKoro pa3RHTHa H ^H3HaecKoft nogroToRKH aeaoReKa;

• npHMeHaTb 3HaHHa H HaRHKH, cRa3aHHHe c ^THKeTOM R o6aacTH nHTaHHa, ycTaHoBKH, aHHHocTHHe opneHTHpH H HopMH noBegeHHa, o6ecneaHRarom,He coxpaHeHHe H yKpenaeHHe ^H3HaecKoro, ncuxoaoraaecKoro H co^HaabHO^o 3gopoRba;

• opraHH3oBHBaTb H npoRogHTb co cBepcTHHKaMH nogRH^HHe HrpH H ^aeMeHTH copeBHoBaHHft;

• npHMeHaTb ^H3HeHHo Ra^HHe gBHraTeabHbie HaRHKH H yMeHHa pa3aHaHHMH cnoco6aMH, R pa3aHaHHx H3MeHarom,Hxca, RapHaTHRHHx ycaoRHax.

06yuaw^uecn nonyuam 6O3MOWHOcmb Hayuumbcn

• eunonHnmb npaeuna u ocHoeu pa^uoHanbHO^o numaHun;

• 3Hamb cmpyKmypy ewe^m6HO^o pa^OHa numaHun

• 3Hamb o Heo6xoduMOcmu co6nwdeHun ^u^ueHu numaHun;

• HaeuKaM npa8unbHO^o numaHun KaK cocmaeHon uacmu 3^opo8O^o o6pa3a WU.3HU,

• HaeuKaM no co6nwdeHuw u eunonmHuw ^u^ueHu numaHun;

• yMenurn onpedennmb none3nue npodyKmu numanun, caMoemonmenbuo

opuenmupoeambcn e accopmuMenme naudonee munmnux npodyKmoe numanun

2.Coflep^aHHe Kypca

BHeypoHHOH geHTeabHOCTH «3gopoBoe nHTaHHe» 2 Kaacc.

BBOflHOe 3aHHTHe

npaBHaa nHTaHHH

«KaK npaBH^bHO ecTb», «npaBHaa nmaHHa», «rHraeHa nHTaHHa», «KaKHe npaBHaa 3a cToaoM a BbmoaHaro», «Pa6oTa c gHeBHHKoM npaBHabHoro nHTaHHa».

^KCKypCHH

^KCKypcHa B mKoabHyro cToaoByro, BHpTyaabHoe nyremecTBHe no yan^ npaBHabHoro nHTaHHa, ^KCKypcHa B npogyKTOBbift Mara3HH, BHpTyaabHaa ^KCKypcHa «nonyaapHaa ega B pa3Hbix cipamx MHpa», BHpTyaabHaa ^KCKypcHa «KyxHH MHpa», BHpTyaabHaa ^KCKypcHa «B 6yaoaHoft naxHeT 6yaKoft H cgo6oft».

npoeKT

npoeKTbi Ha TeMy «Be3 xae6a HeT o6ega»

nOHHTHe 0 3gOpOBOM nHTaHHe

CaMbie noae3Hbie npogyKTbi nHTaHHa, npaKTHaecKaa pa6oTa, TecT «CaMbie noae3Hbie npogyKTbi nHTaHHa», o^opMaeHHe naaKaTa o npaBHabHoM nHTaHHH, KaKHe npogyKTbi Heo6xogHMbi H noae3Hbi aeaoBeKy.

CocTaBaeHHe MeHro

3aaeM Hy^eH 3aBTpaK? CocTaBaeHHe MeHro 3aBTpaKa. Pa3Hoo6pa3He Kam gaa 3aBTpaKa. TypbeBCKaa Kama. Kamn pa3Hbie Hy^eH. 3aBTpaK Ha aro6on BKyc. naox o6eg, ecaH xae6a HeT.

H3roTOBaeHHe noggeaoK gaa BbicTaBKH «Xae6 BceMy roaoBa». CeKpeTbi o6ega. CocTaBaeHHe MeHro o6ega. nopa noy^HHaTb. CocTaBaeHHe MeHro y^HHa. npa3gHHK «Xae6 BceMy roaoBa»

Pe^HM nHTaHHH mKoabHHKa

Pe^HM nHTaHHa mKoabHHKa. npaKTHaecKaa pa6oTa «MOH pe^HM HHTaHHa». TecT no TeMe «Pe^HM nHTaHHa».

3.TeMaTHnecKoe naaHupoBaHue

Kypca BHeypoHHOH genieabHociu «3gopoBoe nuiaHue»( 34 Haca)

2 Kaacc

TeMaTHnecKoe naaHupoBaHue

Ha3BaHHe TeMH

KoanaecTBo

aacoB

BBogHoe 3aHaTHe

npaBHaa nHTaHHa

2

5

^KCKypCHH

npoeKT

6

2

noHaTHe o 3gopoBoM nHTaHHe

CocTaBaeHHe MeHro

7

9

Pe^HM nHTaHHa

3

34

2.Cogep:waHue Kypca

BHeypoHHOH genieabHociu «3gopoBoe nuiaHue» 3 Kaacc. Pa3HOo6pa3He nuiaHun.

noemopeHue npaeun numaHun. AHKemupoeaHue.

06oraTHTb 3HaHHa geTeft 06 ocHOBax pa^H 0 HaabH 0 ^o nHTaHHa. none3Hbie ceoucmea Monoua. Eeceda

OopMHpoBaTb npegcTaBaeHHe o ^HHOCTH 3gopoBba, 3HaaeHHH npaBHabHoro nHTaHHa. CaMbie none3Hbie npodyumu. MHC^HupoeaHue «CKU3KU npo penKy»

OopMHpoBaTb npegcTaBaeHHe o npogyKTax e^egHeBHoro pa^H 0 Ha; npogyKTax, KOTopwe Hy^Ho ecTb aacTo; npogyKTax, KoTopbie Hy^Ho ecTb HHorga. OopMHpoBaTb npegcTaBaeHHe o npogyKTax noae3HHx gaa aeaoBeKa, o Heo 6 xogHMocTH oTBeTCTBeHHo oTHocHTbca K CBoeMy 3gopoBbro H nHTaHHro.

rurueHa nuiaHun u npuroiOBaeHue nu^u

Kau npaeunbHo numambcn. npaKmmecKan padoma - cocmaeneHue MeHW.

Pa3BHBaTB npegcTaBaeHHe o 6 OCHOBHHX npaBHaax rHraeHH nHTaHHa, Ba^HocTH HX co 6 arogeHHa. Pa3BHBaTb ocHoBHwe rHraeHHaecKHe HaBHKH, CBa3aHHwe c nHTaHHeM. YdueumenbHbie npeepa^eHun nupowua. TecmupoeaHue, uspa.

OopMHpoBaTb npegcTaBaeHHe o poaH peryaapHoro nHTaHHa gaa 3gopoBba, OopMHpoBaTb npegcTaBaeHHe o 6 OCHOBHHX Tpe 6 oBaHHax K pe^HMy nHTaHHa.

H3 ^e^o eapnm uarnu u uau cdenamb uarny euycHou? npe3eHma^R o KynbmypHbix pacmeHunx. MaMUHbi ceKpemuKU.

OopMupoBaTb npegcTaBaeHue o 3aBTpaKe KaK o6a3aTeabHon aacTu e^egHeBHoro MeHro, pacmupuTb npegcTaBaeHue o 6arogax, KOTopwe MoryT BxoguTb B MeHro 3aBTpaKa, OopMupoBaTb npegcTaBaeHue o Kame KaK noae3HoM H BKycHOM 6aroge

Pa^HOH nHTaHHn, npogyKTbi nuiaHun

B ^ocmzx y Monoua. npaKmmecKaz padoma. MupHocmb MonoKa.

OopMHpoBaTb npegcTaBaeHue o porn MoaoaHbix npogyKToB gaa 3gopoBba aeaoBeKa. nnox o6ed, ecnu xneda Hem. npe3eHma^z o nonb3e xneda.

OopMHpoBaTb npegcTaBaeHue o6 o6ege KaK o6a3aTeabHon aacTu e^egHeBHoro MeHro H o 6arogax B ero cocTaBe; o6 onacHocTH egbi BcyxoMaTKy.

MM 3a naeM He cuynaeM. Eeceda. npaKmmecKoe 3aHzmue -namaz, ^peMoHuz. OopMHpoBaTb npegcTaBaeHue o poau Bogbi gaa opraHH3Ma aeaoBeKa, pacmHpHTb npegcTaBaeHue o pa3Hoo6pa3HH HanHTKoB, noab3e pa3auaHbix BugoB HanHTKoB. noemb puduu — 6ydym Ho^u npumuu. Eeceda o pudHux dnmdax.

OopMHpoBaTb npegcTaBaeHua o Heo6xoguMocTu BKaroaeHua B pa^uoH aeaoBeKa 6arog H3 pw6w H MopenpogyKToB.

nondHUK. BpeMZ ecmb dynonuu. npaKmmecKazpadoma - CocmaeneHue MeHW Ha nondHUK.

OopMHpoBaTb npegcTaBaeHue o noagHuKe KaK o6a3aTeabHoft aacTu e^egHeBHoro MeHro, npegcTaBaeHue o npogyKTax H 6arogax, KoTopwe MoryT 6wTb BKaroaeHbi B MeHro noagHHKa , o6 y^HHe KaK o6a3aTeabHoft aacTu e^egHeBHoro MeHro, pacmHpHTb npegcTaBaeHue o 6arogax, KoTopwe MoryT 6wTb BKaroaeHbi B MeHro y^HHa.

Oeo^u, z^o^M u typyumu — eumaMUHHue npodyumu. npaKmmecKoe 3aHzmue -eupa^ueaHue 3eneHU.

OopMHpoBaTb npegcTaBaeHue o poau BHTaMHHoB gaa 3gopoBba aeaoBeKa, OCHOBHWX npogyKTax — HC ToaHHKax BHTaMHHoB, npegcTaBaeHue o Ba^HocTu H Heo6xoguMocTu BKaroaeHHa B pa^uoH nHTaHHa pacTnreabHon nu rn u.

Kau ymonumb wawdy. Eeceda. npaKmmecKoe 3aHzmue - npueomoeneHue eumaMUHHux HanumKoe.

OopMupoBaTb npegcTaBaeHue o poau Bogw gaa opraHU3Ma aeaoBeKa, pacmupuTb npegcTaBaeHue o pa3Hoo6pa3uu HanuTKoB, noab3e pa3auaHbix BugoB HanuTKoB

KawdoMy oeo^y ceoe epeMZ. Eeceda. npaKmmecKoe 3aHzmue - npueomoeneHue oeo^Hux canamoe Pa3BuBaTb npegcTaBaeHue o noab3e OPYKTOB u oBom,en , OopMupoBaTb npegcTaBaeHue o ce3oHHwx OpyKTax u oBom,ax. rde Haumu eumaMUHM eecHou. Eeceda, pucoeaHue.

OopMupoBaTb npegcTaBaeHue o poau BuTaMuHoB gaa 3gopoBba aeaoBeKa, OCHOBHWX npogyKTax — ucToaHuKax BuTaMuHoB, OopMupoBaTb npegcTaBaeHue o Ba^HocTu u Heo6xoguMocTu BKaroaeHua B pa^uoH nuTaHua pacTnreabHon nu rn u.

Hmo Hado ecmb, ecnu xonemb cmamb cunbHee. Eeceda, uspa.

PacmupuTb npegcTaBaeHue o poau cnopTa gaa coxpaHeHua u yKpenaeHua 3gopoBba, OopMupoBaTb npegcTaBaeHue o npogyKTax u 6arogax, KoTopwe Hy^Ho BKaroaaTb B pauuoH nuTaHua aeaoBeKa, 3aHuMarom,eroca cnopToM npa3dHUKypowaz. npe3eHma^z canamoe u npa3dHuuHux dnwd.

06o6m,uTb 3HaHua o npaBuabHoM nuTaHuu, pacmupuTb npegcTaBaeHue o Hau6oaee noae3Hwx npogyKTax u 6arogax.

3.TeMaTHnecKoe naaHupoBaHue

Kypca BHeypoHHOH genTeabHOCTu «3gopoBoe nuTaHue»( 34 naca)

3 Kaacc

TeMa 1

TeMa 3aHaTHa

Koa-Bo

aacoB

Pa3HOo6pa3He nuiaHun

6

BBogHoe 3aHarae. noBTopeHHe npaBHa nHTaHHa

1

noae3Hbie CBOHCTBa MoaoKa

TeMa 2

2

CaMbie noae3Hbie npogyKTb.

3

rurueHa nuTaHun u npuroTOBaeHue nu^u

8

KaK npaBHabHo nmarbca.

3

ygHBHTeabHbie npeBpam,eHHa nnpo^Ka.

2

H 3 nero BapaT Kama H KaK cgeaaTb Karny BKycHon?

TeMa 3

3

Pa^uoH nuTaHun, npogyKTbi nuTaHun

B rocTax y MoaoKa

20

3

naox o6eg, ecau xae6a HeT.

2

MM 3a naeM He cKyaaeM

2

noemb PH6KH - 6ygyT Horn npbiTKH

2

noagHHK. BpeMa ecTb 6yaoaKH.

2

nopa y^HHaTb.

OBO^H, arogb H ^pyKTbi - BHTaMHHHbie npogyKTb.

1

2

KaK yroamb ^a^gy.

1

Ka^goMy oBomy CBoe BpeMa.

1

r ge HaHTH BHTaMHHb BecHoft

1

^TO Hago ecTb, ecaH xoaemb CTaTb cnabHee.

1

npa3gHHK ypo^aa

2